Maya Hartley
Lead physiotherapist · Back and neck pain
Physiotherapy · Circular Quay
Know your price and plan before you walk in.
One-to-one assessment and treatment for back and neck pain, sports injuries and recovery after surgery. Book online in about two minutes.
- Free 10-minute discovery call
- Health-fund claims on the spot
- Short walk from Circular Quay station
12,400+Appointments delivered
3Physiotherapists on the team
9 yearsCaring for Circular Quay
- Free discovery call10 minutes, phone or video
- Health-fund claimsClaim on the spot with most funds
- Book onlineAbout two minutes, no account
- A written planHome exercises from visit one
What We Treat
Four areas, one plan for each
Back and neck painHands-on treatment and an exercise plan for desk-related and long-standing pain.
Sports injuriesAssessment, rehab and a safe return to your sport, from weekend runners to club players.
After surgeryStep-by-step recovery after joint and soft-tissue surgery, alongside your surgeon's plan.
Balance and mobilityStrength and balance programmes to keep you steady and independent.Our Approach
How We Approach Recovery
Progress comes from three things working together: how you think about the process, how you focus while you move, and how the physical plan is built around you.
- MindsetStart with a realistic outlook. Recovery goes better when the plan makes sense to you. Whether you are rebuilding after a knee problem or preparing for an event, we help you set goals you can reach and stay steady through the slow weeks.
- FocusTrain the link between body and mind. Confidence and body awareness matter as much as strength when you return to activity. We work on movement control and attention, so you move with intent rather than hesitation.
- CapacityBuild it step by step. Once you are ready, the load goes up in measured steps, based on how you move, what you can handle and what your goals demand. Whether it is keeping up with the grandkids or training for competition, progress is tracked, not guessed.
How to Book
Your first visit in three steps
- 1
Book
Answer four quick questions, pick a physiotherapist and a time, and confirm online. Not sure yet? The discovery call is free.
- 2
Assessment
A 60-minute one-to-one assessment, with your first treatment in the same visit.
- 3
Your plan
A written plan and home exercises. Follow-ups are 30 minutes and adjust the plan as you progress.
Choose how you book
Book online
Choose the appointment, a physiotherapist and a time, then pay a $30 deposit or the full fee. About two minutes, with a confirmation straight away.
Start bookingBook with Harbour
Ask Harbour the questions you have while you book: which option fits, what something costs, what to bring. It guides you through the same steps.
Book by phone
Reception can book any appointment for you, including follow-ups and work or accident claims.
Mon to Fri 8 am to 6 pm · Sat 9 am to 1 pm
Call (02) 5550 0123Reviews
Patient reviews
“They explained exactly what was going on in plain language, and the exercises actually fit around my workday instead of becoming another chore.”
Priya S.Back pain, desk worker “The plan was built around my Saturday runs from the start, so I knew what the next step was and when to take it.”
Marco T.Ankle sprain, weekend runner “The physio and my surgeon stayed on the same page the whole time, and I felt checked in at every stage, not rushed.”
Dianne K.Shoulder after surgery “The balance work was practical, around the stairs and the shop I actually go to, and the reception team made booking the follow-ups easy.”
Liam B.Balance after a close call
Stories
Recovery stories by condition
ACL recovery
From the sideline to the Saturday morning run
A mid-thirties social footballer works her way back to running after a torn ACL, one everyday step at a time.
Read the summary →Postural correction
A desk worker finds room in his day
A 29-year-old office worker with daily neck and shoulder tension resets the way he sits, stretches and moves through the day.
Read the summary →Shoulder after surgery
Getting the arm back over the head
A 52-year-old tradesperson rebuilds shoulder strength after rotator cuff surgery, working towards hanging a curtain and reaching the top shelf.
Read the summary →Team
Our physiotherapists
Daniel Okafor
Physiotherapist · Sports injuries and rehabilitation
Priya Nair
Physiotherapist · Post-surgery recovery and mobility
Fees
Fees and health-fund cover
Standard fees, with a deposit to hold your time.
See all fees and coverInitial assessment and treatment
$14060 minutes. A full 60-minute assessment with your first treatment and a written plan.
Follow-up session
$9530 minutes. 30 minutes of treatment and exercise progression.
FAQ
Frequently asked questions
Do I need a referral to see a physiotherapist?
No. You can book directly with us without a referral. Some health funds or insurers have their own rules, so check with yours.
How do I book a treatment appointment?
Book online in about two minutes: answer four quick questions, choose a physiotherapist and a time, then pay a $30 deposit or the full fee. Or call reception on (02) 5550 0123 and they will book it for you.
What should I wear to an appointment?
Loose, comfortable clothing that lets us see and move the area being treated. Shorts and a singlet work well for most visits.
How long is a session?
An initial assessment is 60 minutes and a follow-up is 30 minutes. The free discovery call is a 10-minute call.
Is there parking or public transport nearby?
The clinic is a short walk from Circular Quay station and the ferry wharves. Street and station car parks are nearby, and parking is not included in your fee.
Next step
Book your first appointment
Answer four quick questions, choose a time with Maya, Daniel or Priya, and get a confirmation straight away. Prefer to talk first? The discovery call is free.